SUMMER CLEAN UP 4 WEEK CHALLENGE. EXERCISE + NUTRITION AND MEAL PLANS
4 WEEKS UNLIMITED + NUTRITION + MEAL PLANS Let’s shake things up this September and FUEL your body to boost your metabolism. Join us for the Fuel Summer Clean-Up Challenge. Even though we worked HARD ALL SUMMER, we also have all enjoyed summer and all the festivities that it brings! September brings a sense of a NEW BEGINNING. In order to see your body change you need to not only mix up your workouts but mix up your food choices. Daily nutrition and exercise confusion will boost your metabolism and give your body a jumpstart. To change your body you need to give it different exercise and nutrition challenges daily. This 4week challenge will make that happen! The challenge will incorporate, a seven day nutrition plan. You will also be required to cross train 6 days a week. Who is ready? We will start on day one with a waist measurement and weight. This challenge offers unlimited indoor and out doors classes and is FREE to unlimited autobill members! • must attend at least 1 barre, 1 cycle, 1 interval class a week! • 12 hour cancelation applies to all indoor classes. • restrictions apply • Please send us a picture of your middle area from front and side view Check out Jodie's AMAZING transformation! To sign up for Newburyport go  HERE, Portsmouth go HERE Cost: $115 FREE to unlimited Monday September 14-October 10 4 weeks Please join our Facebook page and hash-tag #fuelsummercleanup
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