lifting lab workshop sept 23-oct 19th, 4 week t/th 3:15-4.
Stayed tuned for details on... The Lifting Lab Workshop Sept 23-Oct 16th T/TH 3:15-4:00 Want to feel stronger, more confident, and actually enjoy lifting weights? Join our 4-week beginner program designed to teach you the basics of barbells, dumbbells, and proper form-with confidence!

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