April 18, 2026

Free Community LIFT Class This Sunday, 4/19 at 9:15 AM

  Join us for a special pop-up LIFT class with Karley Kennedy this Sunday at 9:15 AM! Get ready for a fun, energizing strength workout that […]
March 26, 2026

hope blooms, love heals…fundraiser for gretchen mead

Hope Blooms, Love Heals… Fundraiser for Gretchen Mead April 2 | 6:00–8:00 PM Join us for a special evening of movement and community as we come […]
March 13, 2026

1:1 training with your own coach

One-on-One or Small Group Personal Coaching   Feel like the big group setting isn’t quite your thing? Looking for more individual attention or guidance? We’ve got […]
March 13, 2026

vote best of the northshore!

We’re feeling incredibly grateful and excited, to share that Best of the Northshore voting is officially open! In the past, we’ve been honored to win, and we truly […]
March 3, 2026

Breathwork With Darielle, Sunday, March 22, 6-8:30 pm Sign Up Now!

Breathwork With Darielle Is Right Around The Corner…Sign Up Now! Save the date! Sunday, March 22 6-8:30 pm $65 SIGN UP Join Darielle Rose, Owner of […]
February 3, 2026

vote best of the north shore!

We’re feeling incredibly grateful and excited, to share that Best of the Northshore voting is officially open! In the past, we’ve been honored to win, and we truly […]
January 12, 2026

new year, new systems, stronger you

  As we head into a brand-new year, 2026 is the perfect time to do things differently. Not louder. Not harder. Smarter. The most successful changes don’t come […]
January 11, 2026

6-week new year special, start 2026 strong, Jan 12-Feb 28. 

6-Week New Year Special, Start 2026 Strong Starts as early as Jan 12-Feb 28.  Your 6 weeks start with your first class, taken on or before […]
December 29, 2025

fresh start powered by truwellness 1/12-2/8

FRESH START, Powered by TruWellness  January 12 – February 8 If you’re a non-member, choose your path: $210 Fuel classes + Nutrition Support $610 Fuel classes + […]