Breathwork With Darielle Is Right Around The Corner…Sign Up Now!
Save the date!
Sunday, March 22
6-8:30 pm
$65
SIGN UP
Join Darielle Rose, Owner of The Awakened Creative for a night of deep cleansing through the power of your own Breath. Just in time to close out winter and transition into Spring. Now more than ever is a perfect time to release all that no longer serves you while gaining insight into your new beginning.
WHAT IS BREATHWORK?
Breathwork is a powerful self-healing modality designed to move stagnant or trapped energy and emotions through your meridians by way of your own life force energy; your breath. It is a uniquely transcendent experience, one that creates space for deep introspection and creates an elevated expansion of consciousness.
There are many different types of this meditation practice being taught, yet Darielle Rose is one of the few guiding this specific style, known as “Evolved Breathwork”. Certified in Los Angeles, CA in 2013, Darielle leads women’s retreats, and group workshops globally.
Her own dedication to spiritual evolution and education is demonstrated through this process all on its own.
The feedback of those who dive deep into this practice is consistently profound and a “must try” for those looking to discover their own intricate and complex layers of self.
“There is always light, you just have to look for it. The answers lie deep within you. It’s time to explore.” – Darielle Rose
Benefits of Breathwork:
Breathwork is the fastest way to:
- Move stagnant or stuck energy through your physical body
- Clear, balance and align your Chakras/Energy centers
- Connect you to your higher self/purpose
- Release toxins through cleansing breaths
- Heal trauma, stress
- Assist in overcoming addictions
- Promote a deeper sleep and aid in cellular renewal
Please note:
- This class is NOT for pregnant women
- You must be 18+ to register (unless parental consent is provided)
- Please email for any questions/concerns – info@theawakenedcreative.com
- You will be lying down the entire experience on a provided yoga mat after the initial grounding meditation hick you are sitting for
- This class is open to men and women
- Eye masks are provided and the lights are low or off completely to promote a deeper experience
- A curated playlist will be specific for this class, please note the music has lyrics and will be loud enough so you can be immersed and not hear your neighbor next to you but hear your instructor to be guided the whole way through
- You are welcome to stay after to have shared community snacks and tea, this is optional but aids in processing and grounding post experience
PLEASE DO
- Eat lightly an hour or more before the class
- Pack 2 thin pillows (one for under your neck and one for under your knees) and 2-3 blankets (it gets cold)
- Dress comfortably and cozy, bring socks and wear layers (your body temperature can greatly shift during the practice)
- Pack a water bottle, chapstick and journal
- Thoroughly read the waiver when it is provided upon arrival to the class
PLEASE DON’T
- Consume alcohol, recreational drugs, excessive caffeine or ingest any mood altering substances within 24 hrs. prior to class
