JanYOUary Cleanse Jan 10-16 Start 2022 out right with the JanYOUary Cleanse. This 7 day program will be a perfect way to get your eating routine dialed in. We have created a private Facebook page for you to access tips, recipes and connect with the other JanYOUary members and coaches. This 7 day cleanse starts on Jan 10th with Jodi and Melissa. A cleanse is a way to help the body’s natural detoxification process. Our system can take quite a beating from the foods we eat to the excess amounts of stress we place on ourselves. We will guide you on this detoxification 7 day cleanse. When the liver breaks down toxins into smaller components, which can then be eliminated from the body. The actual process of detoxification is where toxins are metabolized into simpler substances and removed from the body by various elimination processes. The cleanse will include emails to guide you through the process of detoxification. You will also be sent a cleanse guide to help keep you on track and accountable as well as a healthy recipe booklet.
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