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yoga from australia

We are bringing back one of our favorite people! You may have had the opportunity to take class with Denise a few months back, if not, here is your chance. Denise will be streaming live from Australia on Sunday afternoons at 4 pm our time starting this Sunday, January 24th.
Denise owns LYFE YOGA in Melbourne, Australia. Denise and Julie met 21 years ago when their first sons were born and have been great friends ever since. Their families have traveled to Denise’s homeland of New Zealand and gone on many other amazing family adventures.
Authentic and fun-loving Denise has been practising yoga since 1998 and teaching since 2006, and truly believes in the benefits of yoga for everyone, no matter your age or ability. Her classes are infused with warmth and humour as she invites you into the depths of your personal practice. Denise teaches at her studio Yoga LYFE in Melbourne Australia, at Dig Yoga in NJ and leads retreats around the world. To see what life at looks like at LYFE yoga follow them on instagram, @yogalyfe_melbourne.
To Sign Up
Go HERE
Choose LIVE Virtual Yoga Pop Up
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You will be sent the Zoom link 15 minutes before the class starts.