Breathwork Cost: $45 This form of “controlled chaotic” Breathing Meditation is meant to assist you in moving stagnant or stuck energy through your physical body and […]

GET FIT, FEEL GOOD, BFF $179 4 WEEK PROGRAM We are looking forward to our next Get Fit on May 8th-June 4th. Who’s ready to have […]

Breathwork meditation workshop with Darielle Rose Sunday, May 7th, 7-8:30 pm Cost: $45 Please join us on February 26th for this incredible experience. This form of […]

BEST OF THE NORTHSHORE We were honored that you have voted us “BEST OF THE NORTHSHORE”  for the past several years. Your vote makes all the difference […]

YOGA NIDRA WORKSHOP WITH DARIELLE ROSE Monday, Jan 30 6:30-8 PM Cost: $45 Yoga Nidra means “yogic sleep”. It is a relaxing form of guided meditation […]

Calling all College & High School Students!! Are you wanting to start exercising but have no idea where to start? We can help you! Sign Up […]

GET FIT, FEEL GOOD, BFF $179 4 WEEK PROGRAM FEB 6 – MARCH 5 Who’s ready to have some fun, get fit and feel great in […]