May 26, 2021

cycle/barre/tread indoors

Just in case you missed the last email…YES, YES, YES, after over a year of mostly having our studio doors shut, we are opening them wide […]
May 19, 2021

small daily wins

SMALL WINS! It is so easy for us to focus on the big goals like running a marathon or quitting our day job and starting a […]
May 10, 2021

jump into summer- jump rope challenge

Jump Rope Challenge Let’s jump right into summer with a little challenge! 2 minutes a day for 10 days… how many jumps can you do in […]
April 24, 2021

fuel’s summer shape up may 3-23

SUMMER SHAPE UP SPRING- 21 Days May 3-23 Join us for the first Fuel Summer Shape Up – Fuel Well, Feel Well! Who’s ready for a  […]
April 19, 2021

student summer special offer

 Calling all college/high school students!  Stay in shape this summer with Fuel Training Studio! Play hard but work hard all summer long! Stay committed to exercising […]
April 15, 2021

runway for recovery

Thursday, April 29th at 6 pm We are so excited to be hosting our third annual Rally for Runway on Thursday, April 29th at 6 pm. […]
April 14, 2021

inspiration

INSPIRATION Inspiration comes from within. It is that driving force that is created inside of you. You can also be inspired by others to want to […]
March 30, 2021

5 tips for exercise success

5 TIPS FOR EXERCISE SUCCESS! Set yourself up to meet your exercise goals. Here are 5 simple tips to help make exercise a daily routine. Once […]
March 30, 2021

try something new…

We are all on some level creatures of habit, right? We have our routines generally speaking. We know what we like to eat, what we do […]