Monday NIght Cardio Flow Moves to 7:00PM Starting 10.14
October 7, 2013
Skinny Jeans Challenge, October 28th-December 19th.
October 19, 2013

FREE HiiT Of The Day, Thursday, Oct. 24th 7 pm and 7:30 pm, 30 Minutes

Grab you BFF, husband, boyfriend, wife, girlfriend or teenager and check out our newest program for FREE!!
Join us Thursday night, first session starts at 7 pm and will continues in 30 minute intervals!!
Take your workout to new heights with you partner with this unique conditioning and performance-based class that builds strength and endurance all in under 30 minutes! Ideal for both men and women.
Get shredded with this full body strength training class utilizing heavier weights to chisel muscles, and a cardio component to help deliver results and shape your body. Get ready to push to your limit, break through boundaries and achieve your maximum fitness potential.

” You can do anything for 30 minutes.” -Fuel Training Studio. GOT 30 minutes

Please have your significant other fill out a profile if they do not already have one in our system. EVERYONE needs to sign up for the class in order to reserve your spot.

To sign up go HERE and choose the HIIT FREE TAB at the top of the page.